Check your safe zone

Pick TikTok, Reels or Shorts and see roughly what that app's buttons, caption and top bar cover on a vertical video. Load your own video or image to check a real frame, and move the sample caption until it's clear. Your file stays on this computer.

Updated 27 October 2026

Covered by the TikTok caption, name and sound area. Move it up.

Your file stays on this computer: it is shown on this page and never uploaded.

Sample frame: Sprite Fright by Blender Studio, CC BY 4.0, cropped.

What each app covers

  • Instagram Reels: Meta's own specification asks for about the top 14%, the bottom 35% and 6% at each side to be kept clear, for the account name, caption, audio line and buttons.
  • TikTok: TikTok publishes its safe area as a template rather than numbers. Scaled to 1080 × 1920 it leaves roughly the top 12% and the bottom third clear of key content, with the button column down the right.
  • YouTube Shorts: the checker uses the same guide the Cuecaps studio draws. The like, comment and share buttons run down the right, and the title and channel sit along the bottom.

All three are approximate. The covered area grows with a long description, and the apps change their layouts from time to time. Before posting, check the video on your own phone, for example as a private post.

Where captions belong

Burned-in captions usually sit between the middle and the bottom third of the frame, where the eye already goes. That's also where the apps put their own text, so the sweet spot is narrower than it looks: on Reels, where the bottom 35% is taken, captions belong higher than on Shorts.

If one video goes to all three apps, place the captions where all three boxes overlap: around the middle of the frame, away from the right edge. The checker turns red when the sample caption runs into an app's interface.

Then caption it

Load your video into the checker and the Caption this video button opens it in the Cuecaps studio, still without uploading it. The studio draws a Shorts safe-area guide over the preview, and the caption position you drag there is the one that's exported.

Questions

Is my video uploaded?

No. The checker shows your video or image from your own disk, and nothing is sent anywhere. If you open it in the studio, it's handed over inside your browser too.

Why are the areas only approximate?

TikTok and YouTube don't publish exact numbers for ordinary posts, and the covered area changes with the length of your description and with app updates. Meta's figures are from its own Reels ad specification.

Does it work for horizontal videos?

The checker is for vertical 9:16 video, which is what TikTok, Reels and Shorts show full screen. A 16:9 video in those apps sits in a band in the middle with empty space around it.

Try it on your video

Try the demo clip

Use the free tool